7.5 km | 00:52:57 | 07:03/km日期: 2019-11-01 06:36 - 卡路里: 588 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 07'05" / 06'57" / 07'12" / 07'04" / 06'52" / 07'01" / 07'13" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'14") | 1000 / 1000 |
2 | | 06'56" (+00'05") | 1000 / 2000 |
3 | | 07'11" (+00'20") | 1000 / 3000 |
4 | | 07'04" (+00'13") | 1000 / 4000 |
5 | | 06'51" | 1000 / 5000 |
6 | | 07'01" (+00'10") | 1000 / 6000 |
7 | | 07'12" (+00'21") | 1000 / 7000 |
8 | | 07'05" (+00'14") | 501 / 7501 |
11月累積里程 : 114.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'57" | 00:14'02" |
3 | 07'12" | 00:21'14" |
4 | 07'04" | 00:28'18" |
5 | 06'52" | 00:35'10" |
6 | 07'01" | 00:42'11" |
7 | 07'13" | 00:49'24" |
7.5 | 07'05" | 00:52'57" |