8.2 km | 00:57:47 | 07:04/km日期: 2019-10-29 19:15 - 平均心率: 129 - 卡路里: 514 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(14)
Pace: 06'44" / 08'01" / 10'09" / 06'25" / 06'38" / 06'35" / 06'31" / 06'34" / 19'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'01" (+00'13") | 800 / 800 |
| 2 | | 01:12'37" (+08'49") | 39 / 839 |
| 3 | | 03'49" (+00'01") | 800 / 1639 |
| 4 | | 01:08'11" (+04'23") | 43 / 1683 |
| 5 | | 13:10'00" (+06'12") | 0 / 1683 |
| 6 | | 08'26" (+04'38") | 355 / 2039 |
| 7 | | 03'52" (+00'04") | 800 / 2839 |
| 8 | | 56'10" (+52'22") | 53 / 2893 |
| 9 | | 03'50" (+00'02") | 800 / 3692 |
| 10 | | 36'39" (+32'51") | 81 / 3774 |
| 11 | | 03'48" | 800 / 4574 |
| 12 | | 39'03" (+35'15") | 76 / 4651 |
| 13 | | 03'52" (+00'04") | 800 / 5451 |
| 14 | | 34'12" (+30'24") | 87 / 5539 |
| 15 | | 03'57" (+00'09") | 800 / 6339 |
| 16 | | 31'59" (+28'11") | 93 / 6433 |
| 17 | | 03'50" (+00'02") | 800 / 7233 |
| 18 | | 30'53" (+27'05") | 97 / 7330 |
| 19 | | 04'00" (+00'12") | 800 / 8130 |
| 20 | | 01:05'17" (+01'29") | 43 / 8173 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
271.25 km 
Asics 虎走6 累積 :
845.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 08'01" | 00:14'45" |
| 3 | 10'09" | 00:24'54" |
| 4 | 06'25" | 00:31'19" |
| 5 | 06'38" | 00:37'57" |
| 6 | 06'35" | 00:44'32" |
| 7 | 06'31" | 00:51'03" |
| 8 | 06'34" | 00:57'37" |
| 8.2 | 18'56" | 01:00'54" |
展開計圈分析
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