10.2 km | 00:57:07 | 05:37/km日期: 2019-10-31 06:08 - 地點: 屏東公園 - 卡路里: 612 Cal - 總步數: 9292 - 平均步頻: 162 - 平均步幅: 109 cm - 溫度: 25°C - 濕度: 80%
Pace: 04'46" / 06'38" / 04'52" / 05'01" / 06'09" / 05'58" / 05'22" / 05'19" / 06'06" / 05'40" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'52" (+00'49") | 1001 / 1001 | 168 / 121 |
2 | | 07'05" (+03'02") | 869 / 1870 | 135 / 103 |
3 | | 04'03" | 802 / 2673 | 185 / 133 |
4 | | 06'46" (+02'43") | 590 / 3263 | 156 / 94 |
5 | | 04'15" (+00'12") | 801 / 4064 | 171 / 136 |
6 | | 08'29" (+04'26") | 470 / 4535 | 151 / 77 |
7 | | 04'15" (+00'12") | 803 / 5338 | 175 / 133 |
8 | | 07'23" (+03'20") | 541 / 5879 | 157 / 86 |
9 | | 04'28" (+00'25") | 801 / 6680 | 173 / 129 |
10 | | 08'28" (+04'25") | 451 / 7132 | 149 / 78 |
11 | | 04'27" (+00'24") | 799 / 7932 | 178 / 125 |
12 | | 14'09" (+10'06") | 148 / 8080 | 134 / 52 |
13 | | 04'29" (+00'26") | 802 / 8882 | 180 / 123 |
14 | | 06'08" (+02'05") | 651 / 9533 | 167 / 97 |
15 | | 05'15" (+01'12") | 628 / 10162 | 169 / 112 |
10月累積里程 :
117.31 km Asics 虎走6 累積 :
879.9 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 06'38" | 00:11'24" |
3 | 04'52" | 00:16'16" |
4 | 05'01" | 00:21'17" |
5 | 06'09" | 00:27'26" |
6 | 05'58" | 00:33'24" |
7 | 05'22" | 00:38'46" |
8 | 05'19" | 00:44'05" |
9 | 06'06" | 00:50'11" |
10 | 05'40" | 00:55'51" |
10.2 | 07'46" | 00:57'07" |