9.1 km | 00:40:47 | 04:28/km日期: 2019-10-29 17:32 - 卡路里: 543 Cal - 平均步頻: 204 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 04'33" / 04'37" / 04'30" / 04'21" / 04'24" / 04'25" / 04'18" / 04'24" / 04'42" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" (+00'16") | 1000 / 1000 |
2 | | 04'36" (+00'19") | 1000 / 2000 |
3 | | 04'30" (+00'13") | 1000 / 3000 |
4 | | 04'22" (+00'05") | 1000 / 4000 |
5 | | 04'23" (+00'06") | 1000 / 5000 |
6 | | 04'25" (+00'08") | 1000 / 6000 |
7 | | 04'17" | 1000 / 7000 |
8 | | 04'24" (+00'07") | 1000 / 8000 |
9 | | 04'41" (+00'24") | 1000 / 9000 |
10 | | 05'38" (+01'21") | 99 / 9099 |
10月累積里程 : 256.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'37" | 00:09'10" |
3 | 04'30" | 00:13'40" |
4 | 04'21" | 00:18'01" |
5 | 04'24" | 00:22'25" |
6 | 04'25" | 00:26'50" |
7 | 04'18" | 00:31'08" |
8 | 04'24" | 00:35'32" |
9 | 04'42" | 00:40'14" |
9.1 | 05'31" | 00:40'47" |