11.0 km | 00:58:21 | 05:17/km日期: 2019-10-28 19:37 - 卡路里: 729 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 76%
Pace: 05'20" / 05'02" / 05'24" / 05'40" / 05'39" / 05'27" / 05'16" / 05'08" / 05'09" / 05'02" / 05'10" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'19") | 1000 / 1000 |
| 2 | | 05'01" | 1000 / 2000 |
| 3 | | 05'24" (+00'23") | 1000 / 3000 |
| 4 | | 05'39" (+00'38") | 1000 / 4000 |
| 5 | | 05'39" (+00'38") | 1000 / 5000 |
| 6 | | 05'26" (+00'25") | 1000 / 6000 |
| 7 | | 05'15" (+00'14") | 1000 / 7000 |
| 8 | | 05'08" (+00'07") | 1000 / 8000 |
| 9 | | 05'08" (+00'07") | 1000 / 9000 |
| 10 | | 05'02" (+00'01") | 1000 / 10000 |
| 11 | | 05'09" (+00'08") | 1000 / 11000 |
| 12 | | 05'33" (+00'32") | 13 / 11013 |
10月累積里程 : 121.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'02" | 00:10'22" |
| 3 | 05'24" | 00:15'46" |
| 4 | 05'40" | 00:21'26" |
| 5 | 05'39" | 00:27'05" |
| 6 | 05'27" | 00:32'32" |
| 7 | 05'16" | 00:37'48" |
| 8 | 05'08" | 00:42'56" |
| 9 | 05'09" | 00:48'05" |
| 10 | 05'02" | 00:53'07" |
| 11 | 05'10" | 00:58'17" |
| 11.0 | 05'04" | 00:58'21" |
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