9.0 km | 01:00:11 | 06:41/km日期: 2019-10-25 19:37 - 卡路里: 623 Cal - 總步數: 10168 - 平均步頻: 168 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 08'45" / 07'15" / 05'55" / 06'05" / 06'13" / 06'15" / 06'04" / 06'23" / 06'03" / 01'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'52" (+02'51") | 1000 / 1000 | 128 / 87 |
2 | | 07'21" (+01'20") | 1000 / 2001 | 148 / 91 |
3 | | 06'01" | 1000 / 3001 | 181 / 91 |
4 | | 06'15" (+00'14") | 1000 / 4002 | 181 / 87 |
5 | | 06'20" (+00'19") | 1001 / 5003 | 181 / 86 |
6 | | 06'19" (+00'18") | 1002 / 6005 | 181 / 87 |
7 | | 06'19" (+00'18") | 1001 / 7006 | 181 / 87 |
8 | | 06'23" (+00'22") | 1000 / 8007 | 180 / 86 |
9 | | 06'18" (+00'17") | 989 / 8996 | 176 / 89 |
10月累積里程 : 9.00 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'45" | 00:08'45" |
2 | 07'15" | 00:16'00" |
3 | 05'55" | 00:21'55" |
4 | 06'05" | 00:28'00" |
5 | 06'13" | 00:34'13" |
6 | 06'15" | 00:40'28" |
7 | 06'04" | 00:46'32" |
8 | 06'23" | 00:52'55" |
9 | 06'03" | 00:58'58" |
9.0 | -434'-31" | 01:00'11" |