18.6 km | 02:11:46 | 07:05/km日期: 2019-11-03 06:48 - 地點: 微風運河~關渡宮來回 - 天氣: 陰 - 卡路里: 1136 Cal - 平均步頻: 157 - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(19)
Pace: 05'42" / 06'28" / 06'20" / 07'33" / 06'41" / 06'33" / 06'29" / 06'32" / 06'28" / 07'58" / 07'31" / 06'15" / 06'21" / 09'18" / 07'09" / 06'29" / 06'36" / 09'33" / 09'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" | 1003 / 1003 |
2 | | 06'26" (+00'46") | 1003 / 2007 |
3 | | 06'20" (+00'40") | 999 / 3006 |
4 | | 07'31" (+01'51") | 1002 / 4009 |
5 | | 06'39" (+00'59") | 1004 / 5014 |
6 | | 06'37" (+00'57") | 1003 / 6018 |
7 | | 06'24" (+00'44") | 1009 / 7027 |
8 | | 06'35" (+00'55") | 991 / 8019 |
9 | | 06'30" (+00'50") | 1011 / 9030 |
10 | | 08'09" (+02'29") | 999 / 10030 |
11 | | 07'11" (+01'31") | 1002 / 11032 |
12 | | 06'21" (+00'41") | 1016 / 12048 |
13 | | 06'18" (+00'38") | 998 / 13047 |
14 | | 09'15" (+03'35") | 1009 / 14056 |
15 | | 07'10" (+01'30") | 1007 / 15064 |
16 | | 06'26" (+00'46") | 1005 / 16070 |
17 | | 06'32" (+00'52") | 1004 / 17074 |
18 | | 09'35" (+03'55") | 999 / 18074 |
19 | | 09'27" (+03'47") | 546 / 18620 |
新北市James Li
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新北市James Li
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