16.1 km | 02:32:00 | 09:27/km日期: 2014-08-02 20:09 - 平均心率: 47 - 卡路里: 1071 Cal - 溫度: 29°C - 濕度: 90%
Pace: 06'27" / 06'05" / 06'12" / 08'51" / 06'37" / 20'56" / 14'19" / 00'02" / 00'02" / 00'02" / 02'33" / 06'18" / 06'19" / 06'04" / 06'00" / 27'16" / 367'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'41") | 434 / 434 |
| 2 | | 06'19" (+00'22") | 455 / 890 |
| 3 | | 06'14" (+00'17") | 443 / 1333 |
| 4 | | 05'57" | 467 / 1801 |
| 5 | | 06'10" (+00'13") | 447 / 2249 |
| 6 | | 06'07" (+00'10") | 440 / 2689 |
| 7 | | 06'15" (+00'18") | 445 / 3134 |
| 8 | | 11'47" (+05'50") | 432 / 3567 |
| 9 | | 06'40" (+00'43") | 441 / 4008 |
| 10 | | 06'07" (+00'10") | 444 / 4452 |
| 11 | | 05'57" | 444 / 4897 |
| 12 | | 11'53" (+05'56") | 423 / 5320 |
| 13 | | 11'58" (+06'01") | 430 / 5750 |
| 14 | | 10'32" (+04'35") | 10325 / 16076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 : 149.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'05" | 00:12'32" |
| 3 | 06'12" | 00:18'44" |
| 4 | 08'51" | 00:27'35" |
| 5 | 06'37" | 00:34'12" |
| 6 | 20'56" | 00:55'08" |
| 7 | 14'19" | 01:09'27" |
| 8 | 00'02" | 01:09'29" |
| 9 | 00'02" | 01:09'31" |
| 10 | 00'02" | 01:09'33" |
| 11 | 02'33" | 01:12'06" |
| 12 | 06'18" | 01:18'24" |
| 13 | 06'19" | 01:24'43" |
| 14 | 06'04" | 01:30'47" |
| 15 | 06'00" | 01:36'47" |
| 16 | 27'16" | 02:04'03" |
| 16.1 | 365'29" | 02:32'00" |
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