21.1 km | 02:33:57 | 07:17/km日期: 2019-04-04 06:44 - 總爬升: 262 m - 平均心率: 157 - 卡路里: 1139 Cal - 總步數: 25780 - 平均步頻: 167 - 平均步幅: 81 cm - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(29)
Pace: 05'17" / 06'04" / 06'37" / 06'55" / 07'45" / 06'54" / 06'26" / 06'44" / 07'51" / 07'23" / 07'07" / 06'41" / 07'12" / 08'05" / 08'28" / 06'39" / 07'11" / 07'37" / 07'56" / 08'31" / 08'12" / 23'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" | 1002 / 1002 | 172 / 107 |
2 | | 06'06" (+00'44") | 1000 / 2002 | 174 / 93 |
3 | | 06'36" (+01'14") | 1002 / 3004 | 178 / 84 |
4 | | 06'59" (+01'37") | 1001 / 4006 | 172 / 83 |
5 | | 07'50" (+02'28") | 1000 / 5006 | 161 / 78 |
6 | | 06'56" (+01'34") | 1001 / 6008 | 177 / 81 |
7 | | 06'23" (+01'01") | 1001 / 7009 | 172 / 90 |
8 | | 06'55" (+01'33") | 1000 / 8010 | 167 / 86 |
9 | | 07'57" (+02'35") | 1000 / 9010 | 159 / 78 |
10 | | 07'19" (+01'57") | 1000 / 10010 | 167 / 81 |
11 | | 07'10" (+01'48") | 1002 / 11012 | 169 / 82 |
12 | | 07'02" (+01'40") | 1000 / 12013 | 163 / 86 |
13 | | 07'01" (+01'39") | 1000 / 13014 | 171 / 83 |
14 | | 09'02" (+03'40") | 1001 / 14016 | 145 / 75 |
15 | | 07'44" (+02'22") | 1000 / 15016 | 157 / 81 |
16 | | 06'52" (+01'30") | 1001 / 16017 | 173 / 83 |
17 | | 07'14" (+01'52") | 1000 / 17018 | 175 / 78 |
18 | | 07'48" (+02'26") | 1000 / 18019 | 168 / 75 |
19 | | 08'04" (+02'42") | 1000 / 19019 | 168 / 73 |
20 | | 08'47" (+03'25") | 1001 / 20021 | 164 / 69 |
21 | | 07'53" (+02'31") | 1000 / 21022 | 167 / 75 |
22 | | 07'15" (+01'53") | 78 / 21100 | 169 / 81 |
彰化Jimmy Wang
彰化Jimmy Wang