7.2 km | 00:55:25 | 07:41/km日期: 2019-10-24 06:03 - 卡路里: 527 Cal - 平均步頻: 148 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 11'44" / 06'48" / 06'35" / 06'34" / 06'25" / 06'05" / 08'32" / 13'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'43" (+05'39") | 1000 / 1000 |
2 | | 06'48" (+00'44") | 1000 / 2000 |
3 | | 06'34" (+00'30") | 1000 / 3000 |
4 | | 06'33" (+00'29") | 1000 / 4000 |
5 | | 06'24" (+00'20") | 1000 / 5000 |
6 | | 06'04" | 1000 / 6000 |
7 | | 08'32" (+02'28") | 1000 / 7000 |
8 | | 13'27" (+07'23") | 202 / 7202 |
10月累積里程 :
111.83 km ascis gt2000_3 累積 :
4165.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'44" | 00:11'44" |
2 | 06'48" | 00:18'32" |
3 | 06'35" | 00:25'07" |
4 | 06'34" | 00:31'41" |
5 | 06'25" | 00:38'06" |
6 | 06'05" | 00:44'11" |
7 | 08'32" | 00:52'43" |
7.2 | 13'25" | 00:55'26" |