6.3 km | 00:32:49 | 05:13/km日期: 2014-07-28 21:59 - 卡路里: 311 Cal - 溫度: 30°C - 濕度: 74%
Pace: 05'04" / 05'15" / 05'10" / 05'20" / 05'12" / 05'14" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" | 997 / 997 |
2 | | 05'15" (+00'13") | 1006 / 2003 |
3 | | 05'10" (+00'08") | 1017 / 3021 |
4 | | 05'19" (+00'17") | 996 / 4018 |
5 | | 05'10" (+00'08") | 1011 / 5029 |
6 | | 05'17" (+00'15") | 1001 / 6030 |
7 | | 05'25" (+00'23") | 257 / 6288 |
7月累積里程 : 104.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'15" | 00:10'19" |
3 | 05'10" | 00:15'29" |
4 | 05'20" | 00:20'49" |
5 | 05'12" | 00:26'01" |
6 | 05'14" | 00:31'15" |
6.3 | 05'25" | 00:32'49" |