10.0 km | 00:54:10 | 05:24/km日期: 2014-04-17 20:20 - 卡路里: 668 Cal - 溫度: 25°C - 濕度: 69%
Pace: 05'11" / 04'53" / 05'16" / 05'34" / 06'06" / 05'36" / 05'37" / 05'41" / 05'40" / 04'35" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'35") | 1000 / 1000 |
2 | | 04'52" (+00'17") | 1000 / 2000 |
3 | | 05'16" (+00'41") | 1000 / 3000 |
4 | | 05'34" (+00'59") | 1000 / 4000 |
5 | | 06'06" (+01'31") | 1000 / 5000 |
6 | | 05'35" (+01'00") | 1000 / 6000 |
7 | | 05'37" (+01'02") | 1000 / 7000 |
8 | | 05'40" (+01'05") | 1000 / 8000 |
9 | | 05'39" (+01'04") | 1000 / 9000 |
10 | | 04'35" | 1000 / 10000 |
11 | | 02'31" | 7 / 10007 |
4月累積里程 : 89.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 04'53" | 00:10'04" |
3 | 05'16" | 00:15'20" |
4 | 05'34" | 00:20'54" |
5 | 06'06" | 00:27'00" |
6 | 05'36" | 00:32'36" |
7 | 05'37" | 00:38'13" |
8 | 05'41" | 00:43'54" |
9 | 05'40" | 00:49'34" |
10 | 04'35" | 00:54'09" |
10.0 | 04'25" | 00:54'11" |