13.0 km | 01:12:41 | 05:34/km日期: 2019-10-21 18:26 - 卡路里: 680 Cal - 平均步頻: 184 - PM2.5: 良好(10)
Pace: 06'02" / 05'33" / 05'50" / 05'31" / 05'34" / 05'17" / 05'30" / 05'31" / 05'37" / 05'17" / 05'22" / 05'20" / 05'29" / 14'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'14") | 500 / 500 |
2 | | 05'37" (+00'28") | 489 / 989 |
3 | | 05'31" (+00'22") | 524 / 1513 |
4 | | 05'29" (+00'20") | 497 / 2011 |
5 | | 05'52" (+00'43") | 493 / 2504 |
6 | | 05'48" (+00'39") | 518 / 3023 |
7 | | 05'45" (+00'36") | 495 / 3519 |
8 | | 05'19" (+00'10") | 497 / 4016 |
9 | | 05'29" (+00'20") | 512 / 4529 |
10 | | 05'29" (+00'20") | 500 / 5030 |
11 | | 05'30" (+00'21") | 502 / 5532 |
12 | | 05'10" (+00'01") | 502 / 6034 |
13 | | 05'42" (+00'33") | 496 / 6531 |
14 | | 05'21" (+00'12") | 507 / 7038 |
15 | | 05'38" (+00'29") | 487 / 7525 |
16 | | 05'21" (+00'12") | 513 / 8039 |
17 | | 05'41" (+00'32") | 494 / 8533 |
18 | | 05'30" (+00'21") | 519 / 9053 |
19 | | 05'19" (+00'10") | 507 / 9561 |
20 | | 05'14" (+00'05") | 502 / 10063 |
21 | | 05'35" (+00'26") | 503 / 10566 |
22 | | 05'09" | 501 / 11067 |
23 | | 05'28" (+00'19") | 492 / 11560 |
24 | | 05'10" (+00'01") | 506 / 12066 |
25 | | 05'30" (+00'21") | 493 / 12559 |
26 | | 05'20" (+00'11") | 496 / 13056 |
10月累積里程 : 260.52 km
Android - Sony G8441 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'33" | 00:11'35" |
3 | 05'50" | 00:17'25" |
4 | 05'31" | 00:22'56" |
5 | 05'34" | 00:28'30" |
6 | 05'17" | 00:33'47" |
7 | 05'30" | 00:39'17" |
8 | 05'31" | 00:44'48" |
9 | 05'37" | 00:50'25" |
10 | 05'17" | 00:55'42" |
11 | 05'22" | 01:01'04" |
12 | 05'20" | 01:06'24" |
13 | 05'29" | 01:11'53" |
13.1 | 03'49" | 01:12'10" |