6.7 km | 00:48:21 | 07:11/km日期: 2014-04-17 21:41 - 地點: 基隆河左岸 - 卡路里: 432 Cal - 溫度: 25°C - 濕度: 77%
Pace: 07'24" / 07'19" / 07'15" / 07'19" / 07'03" / 07'06" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+00'21") | 1000 / 1000 |
2 | | 07'19" (+00'17") | 1000 / 2000 |
3 | | 07'14" (+00'12") | 1000 / 3000 |
4 | | 07'19" (+00'17") | 1000 / 4000 |
5 | | 07'02" | 1000 / 5000 |
6 | | 07'06" (+00'04") | 1000 / 6000 |
7 | | 06'51" | 718 / 6718 |
4月累積里程 : 60.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'19" | 00:14'43" |
3 | 07'15" | 00:21'58" |
4 | 07'19" | 00:29'17" |
5 | 07'03" | 00:36'20" |
6 | 07'06" | 00:43'26" |
6.7 | 06'50" | 00:48'21" |