23.2 km | 02:51:45 | 07:23/km日期: 2019-10-19 04:50 - 卡路里: 1463 Cal - 溫度: 22°C - 濕度: 99% - PM2.5: 良好(17)
Pace: 06'59" / 07'02" / 07'03" / 07'21" / 07'09" / 07'04" / 06'59" / 07'01" / 06'59" / 06'52" / 06'55" / 06'53" / 06'50" / 06'54" / 06'53" / 07'31" / 12'09" / 07'14" / 06'52" / 07'03" / 09'32" / 07'02" / 07'26" / 08'46" /
10月累積里程 : 248.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 07'02" | 00:14'01" |
3 | 07'03" | 00:21'04" |
4 | 07'21" | 00:28'25" |
5 | 07'09" | 00:35'34" |
6 | 07'04" | 00:42'38" |
7 | 06'59" | 00:49'37" |
8 | 07'01" | 00:56'38" |
9 | 06'59" | 01:03'37" |
10 | 06'52" | 01:10'29" |
11 | 06'55" | 01:17'24" |
12 | 06'53" | 01:24'17" |
13 | 06'50" | 01:31'07" |
14 | 06'54" | 01:38'01" |
15 | 06'53" | 01:44'54" |
16 | 07'31" | 01:52'25" |
17 | 12'09" | 02:04'34" |
18 | 07'14" | 02:11'48" |
19 | 06'52" | 02:18'40" |
20 | 07'03" | 02:25'43" |
21 | 09'32" | 02:35'15" |
22 | 07'02" | 02:42'17" |
23 | 07'26" | 02:49'43" |
23.2 | 08'51" | 02:51'44" |