23.4 km | 03:07:43 | 08:01/km日期: 2019-10-20 06:11 - 總爬升: 125 m - 卡路里: 1262 Cal - 平均步頻: 157 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 08'32" / 07'05" / 07'33" / 07'50" / 08'01" / 07'32" / 08'20" / 11'29" / 07'51" / 07'46" / 08'37" / 07'19" / 07'04" / 09'43" / 07'28" / 07'27" / 07'07" / 10'26" / 07'50" / 06'55" / 08'48" / 08'02" / 06'14" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'29" (+02'20") | 994 / 994 |
2 | | 07'07" (+00'58") | 1008 / 2002 |
3 | | 07'32" (+01'23") | 1001 / 3003 |
4 | | 07'49" (+01'40") | 1000 / 4004 |
5 | | 07'59" (+01'50") | 1016 / 5020 |
6 | | 07'30" (+01'21") | 1006 / 6026 |
7 | | 08'23" (+02'14") | 993 / 7020 |
8 | | 11'25" (+05'16") | 1003 / 8024 |
9 | | 07'53" (+01'44") | 1015 / 9039 |
10 | | 07'42" (+01'33") | 1000 / 10040 |
11 | | 08'44" (+02'35") | 1005 / 11046 |
12 | | 07'15" (+01'06") | 1004 / 12050 |
13 | | 07'04" (+00'55") | 999 / 13050 |
14 | | 09'39" (+03'30") | 1012 / 14062 |
15 | | 07'26" (+01'17") | 994 / 15057 |
16 | | 07'28" (+01'19") | 1001 / 16058 |
17 | | 07'03" (+00'54") | 1014 / 17072 |
18 | | 10'25" (+04'16") | 997 / 18070 |
19 | | 07'54" (+01'45") | 999 / 19069 |
20 | | 06'49" (+00'40") | 1005 / 20075 |
21 | | 08'48" (+02'39") | 1009 / 21084 |
22 | | 08'02" (+01'53") | 997 / 22082 |
23 | | 06'09" | 1007 / 23089 |
24 | | 05'42" | 361 / 23451 |
彰化蕭正益