9.1 km | 01:11:17 | 07:50/km日期: 2019-10-17 09:19 - 卡路里: 524 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 07'46" / 06'47" / 06'43" / 06'49" / 06'41" / 07'20" / 08'03" / 07'54" / 127'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" (+01'47") | 1000 / 1000 |
2 | | 06'46" (+00'06") | 1000 / 2000 |
3 | | 06'43" (+00'03") | 1000 / 3000 |
4 | | 06'49" (+00'09") | 1000 / 4000 |
5 | | 06'40" | 1000 / 5000 |
6 | | 07'20" (+00'40") | 1000 / 6000 |
7 | | 08'03" (+01'23") | 1000 / 7000 |
8 | | 07'53" (+01'13") | 1000 / 8000 |
9 | | 11'27" (+04'47") | 1000 / 9000 |
10 | | 12'52" (+06'12") | 85 / 9085 |
10月累積里程 : 135.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 06'47" | 00:14'33" |
3 | 06'43" | 00:21'16" |
4 | 06'49" | 00:28'05" |
5 | 06'41" | 00:34'46" |
6 | 07'20" | 00:42'06" |
7 | 08'03" | 00:50'09" |
8 | 07'54" | 00:58'03" |
9.1 | 09'58" | 01:08'53" |