7.1 km | 00:56:44 | 07:59/km日期: 2019-10-16 06:08 - 卡路里: 509 Cal - 平均步頻: 148 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 11'54" / 06'41" / 06'44" / 06'43" / 06'23" / 06'05" / 10'51" / 14'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'54" (+05'49") | 1000 / 1000 |
2 | | 06'40" (+00'35") | 1000 / 2000 |
3 | | 06'43" (+00'38") | 1000 / 3000 |
4 | | 06'42" (+00'37") | 1000 / 4000 |
5 | | 06'22" (+00'17") | 1000 / 5000 |
6 | | 06'05" | 1000 / 6000 |
7 | | 10'50" (+04'45") | 1000 / 7000 |
8 | | 14'10" (+08'05") | 99 / 7099 |
10月累積里程 :
111.83 km ascis gt2000_3 累積 :
4165.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'54" | 00:11'54" |
2 | 06'41" | 00:18'35" |
3 | 06'44" | 00:25'19" |
4 | 06'43" | 00:32'02" |
5 | 06'23" | 00:38'25" |
6 | 06'05" | 00:44'30" |
7 | 10'51" | 00:55'21" |
7.1 | 14'14" | 00:56'46" |