10.3 km | 00:59:50 | 05:48/km日期: 2014-07-20 17:27 - 卡路里: 612 Cal - 溫度: 34°C - 濕度: 58%
Pace: 05'37" / 04'58" / 05'28" / 06'53" / 05'38" / 05'35" / 05'39" / 06'01" / 06'18" / 05'56" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'36") | 1000 / 1000 |
2 | | 04'59" | 1000 / 2000 |
3 | | 05'27" (+00'28") | 1000 / 3000 |
4 | | 06'52" (+01'53") | 1000 / 4000 |
5 | | 05'37" (+00'38") | 1000 / 5000 |
6 | | 05'35" (+00'36") | 1000 / 6000 |
7 | | 05'39" (+00'40") | 1000 / 7000 |
8 | | 06'00" (+01'01") | 1000 / 8000 |
9 | | 06'18" (+01'19") | 1000 / 9000 |
10 | | 05'55" (+00'56") | 1000 / 10000 |
11 | | 05'39" (+00'40") | 317 / 10317 |
7月累積里程 : 106.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 04'58" | 00:10'35" |
3 | 05'28" | 00:16'03" |
4 | 06'53" | 00:22'56" |
5 | 05'38" | 00:28'34" |
6 | 05'35" | 00:34'09" |
7 | 05'39" | 00:39'48" |
8 | 06'01" | 00:45'49" |
9 | 06'18" | 00:52'07" |
10 | 05'56" | 00:58'03" |
10.3 | 05'40" | 00:59'51" |