10.0 km | 00:59:08 | 05:54/km日期: 2019-10-10 05:36 - 卡路里: 669 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(27)
Pace: 06'40" / 06'58" / 06'11" / 05'36" / 05'22" / 05'44" / 05'44" / 05'27" / 05'25" / 05'57" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'18") | 1000 / 1000 |
2 | | 06'58" (+01'37") | 1000 / 2000 |
3 | | 06'10" (+00'49") | 1000 / 3000 |
4 | | 05'35" (+00'14") | 1000 / 4000 |
5 | | 05'21" | 1000 / 5000 |
6 | | 05'44" (+00'23") | 1000 / 6000 |
7 | | 05'43" (+00'22") | 1000 / 7000 |
8 | | 05'26" (+00'05") | 1000 / 8000 |
9 | | 05'24" (+00'03") | 1000 / 9000 |
10 | | 05'57" (+00'36") | 1000 / 10000 |
11 | | 04'29" | 15 / 10015 |
10月累積里程 : 330.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'58" | 00:13'38" |
3 | 06'11" | 00:19'49" |
4 | 05'36" | 00:25'25" |
5 | 05'22" | 00:30'47" |
6 | 05'44" | 00:36'31" |
7 | 05'44" | 00:42'15" |
8 | 05'27" | 00:47'42" |
9 | 05'25" | 00:53'07" |
10 | 05'57" | 00:59'04" |
10.0 | 04'25" | 00:59'08" |