12.3 km | 01:23:18 | 06:45/km日期: 2019-10-09 05:34 - 總爬升: 147 m - 卡路里: 699 Cal - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(26)
Pace: 07'51" / 07'10" / 06'58" / 06'51" / 05'41" / 06'36" / 06'32" / 06'47" / 06'43" / 06'45" / 05'31" / 06'24" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+02'07") | 996 / 996 |
| 2 | | 07'14" (+01'36") | 995 / 1991 |
| 3 | | 06'54" (+01'16") | 1044 / 3036 |
| 4 | | 06'47" (+01'09") | 1007 / 4044 |
| 5 | | 05'55" (+00'17") | 1011 / 5055 |
| 6 | | 06'20" (+00'42") | 995 / 6050 |
| 7 | | 06'40" (+01'02") | 1015 / 7066 |
| 8 | | 06'39" (+01'01") | 1011 / 8077 |
| 9 | | 06'49" (+01'11") | 1000 / 9077 |
| 10 | | 06'38" (+01'00") | 1010 / 10087 |
| 11 | | 05'38" | 993 / 11080 |
| 12 | | 06'22" (+00'44") | 1083 / 12163 |
| 13 | | 06'14" (+00'36") | 314 / 12478 |
10月累積里程 :
363.62 km 
ZEPRO麒麟107、9、27買 綠藍26.5 累積 :
2355.8 kmAndroid - Sony G8342 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'10" | 00:15'01" |
| 3 | 06'58" | 00:21'59" |
| 4 | 06'51" | 00:28'50" |
| 5 | 05'41" | 00:34'31" |
| 6 | 06'36" | 00:41'07" |
| 7 | 06'32" | 00:47'39" |
| 8 | 06'47" | 00:54'26" |
| 9 | 06'43" | 01:01'09" |
| 10 | 06'45" | 01:07'54" |
| 11 | 05'31" | 01:13'25" |
| 12 | 06'24" | 01:19'49" |
| 12.5 | 06'15" | 01:22'49" |
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