13.5 km | 01:14:15 | 05:28/km日期: 2019-10-08 18:00 - 平均心率: 160 - 卡路里: 947 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(19)
Pace: 05'33" / 05'55" / 05'45" / 05'01" / 05'08" / 05'42" / 05'39" / 05'42" / 05'20" / 05'16" / 05'20" / 05'25" / 05'32" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'33") | 1000 / 1000 |
| 2 | | 05'54" (+00'54") | 1000 / 2000 |
| 3 | | 05'45" (+00'45") | 1000 / 3000 |
| 4 | | 05'00" | 1000 / 4000 |
| 5 | | 05'07" (+00'07") | 1000 / 5000 |
| 6 | | 05'42" (+00'42") | 1000 / 6000 |
| 7 | | 05'38" (+00'38") | 1000 / 7000 |
| 8 | | 05'42" (+00'42") | 1000 / 8000 |
| 9 | | 05'19" (+00'19") | 1000 / 9000 |
| 10 | | 05'16" (+00'16") | 1000 / 10000 |
| 11 | | 05'19" (+00'19") | 1000 / 11000 |
| 12 | | 05'25" (+00'25") | 1000 / 12000 |
| 13 | | 05'32" (+00'32") | 1000 / 13000 |
| 14 | | 05'24" (+00'24") | 546 / 13546 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
327.61 km 
2017美津濃 皇速2 馬拉松鞋 (橘28.0)-1 J1GA177609 累積 :
5518.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'55" | 00:11'28" |
| 3 | 05'45" | 00:17'13" |
| 4 | 05'01" | 00:22'14" |
| 5 | 05'08" | 00:27'22" |
| 6 | 05'42" | 00:33'04" |
| 7 | 05'39" | 00:38'43" |
| 8 | 05'42" | 00:44'25" |
| 9 | 05'20" | 00:49'45" |
| 10 | 05'16" | 00:55'01" |
| 11 | 05'20" | 01:00'21" |
| 12 | 05'25" | 01:05'46" |
| 13 | 05'32" | 01:11'18" |
| 13.5 | 05'24" | 01:14'15" |
展開計圈分析
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