8.2 km | 00:56:00 | 06:50/km日期: 2019-10-09 16:50 - 卡路里: 580 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(24)
Pace: 06'54" / 06'48" / 06'59" / 06'42" / 06'35" / 06'40" / 06'22" / 06'32" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+01'33") | 1000 / 1000 |
2 | | 06'47" (+00'25") | 1000 / 2000 |
3 | | 06'59" (+00'37") | 1000 / 3000 |
4 | | 06'41" (+00'19") | 1000 / 4000 |
5 | | 06'34" (+00'12") | 1000 / 5000 |
6 | | 06'38" (+00'16") | 1000 / 6000 |
7 | | 06'22" | 1000 / 7000 |
8 | | 06'32" (+00'10") | 1000 / 8000 |
9 | | 08'05" (+01'43") | 178 / 8178 |
10月累積里程 : 243.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'48" | 00:13'42" |
3 | 06'59" | 00:20'41" |
4 | 06'42" | 00:27'23" |
5 | 06'35" | 00:33'58" |
6 | 06'40" | 00:40'38" |
7 | 06'22" | 00:47'00" |
8 | 06'32" | 00:53'32" |
8.2 | 08'07" | 00:54'59" |