27.0 km | 02:41:39 | 05:59/km日期: 2019-10-06 06:13 - 平均心率: 138 - 卡路里: 1715 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 84%
Pace: 07'24" / 05'49" / 06'00" / 05'53" / 05'55" / 05'29" / 05'14" / 05'14" / 05'02" / 05'09" / 05'14" / 05'14" / 05'27" / 05'39" / 05'04" / 05'05" / 04'59" / 05'10" / 05'27" / 05'03" / 05'09" / 05'05" / 04'53" / 04'48" / 11'49" / 10'36" / 12'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+02'28") | 1000 / 1000 |
| 2 | | 05'48" (+01'01") | 1000 / 2000 |
| 3 | | 06'00" (+01'13") | 1000 / 3000 |
| 4 | | 05'52" (+01'05") | 1000 / 4000 |
| 5 | | 05'55" (+01'08") | 1000 / 5000 |
| 6 | | 05'29" (+00'42") | 1000 / 6000 |
| 7 | | 05'13" (+00'26") | 1000 / 7000 |
| 8 | | 05'14" (+00'27") | 1000 / 8000 |
| 9 | | 05'01" (+00'14") | 1000 / 9000 |
| 10 | | 05'08" (+00'21") | 1000 / 10000 |
| 11 | | 05'14" (+00'27") | 1000 / 11000 |
| 12 | | 05'13" (+00'26") | 1000 / 12000 |
| 13 | | 05'26" (+00'39") | 1000 / 13000 |
| 14 | | 05'39" (+00'52") | 1000 / 14000 |
| 15 | | 05'03" (+00'16") | 1000 / 15000 |
| 16 | | 05'04" (+00'17") | 1000 / 16000 |
| 17 | | 04'59" (+00'12") | 1000 / 17000 |
| 18 | | 05'09" (+00'22") | 1000 / 18000 |
| 19 | | 05'27" (+00'40") | 1000 / 19000 |
| 20 | | 05'03" (+00'16") | 1000 / 20000 |
| 21 | | 05'08" (+00'21") | 1000 / 21000 |
| 22 | | 05'05" (+00'18") | 1000 / 22000 |
| 23 | | 04'53" (+00'06") | 1000 / 23000 |
| 24 | | 04'47" | 1000 / 24000 |
| 25 | | 10'44" (+05'57") | 1000 / 25000 |
| 26 | | 10'36" (+05'49") | 1000 / 26000 |
| 27 | | 11'35" (+06'48") | 952 / 26952 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 303.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 05'49" | 00:13'13" |
| 3 | 06'00" | 00:19'13" |
| 4 | 05'53" | 00:25'06" |
| 5 | 05'55" | 00:31'01" |
| 6 | 05'29" | 00:36'30" |
| 7 | 05'14" | 00:41'44" |
| 8 | 05'14" | 00:46'58" |
| 9 | 05'02" | 00:52'00" |
| 10 | 05'09" | 00:57'09" |
| 11 | 05'14" | 01:02'23" |
| 12 | 05'14" | 01:07'37" |
| 13 | 05'27" | 01:13'04" |
| 14 | 05'39" | 01:18'43" |
| 15 | 05'04" | 01:23'47" |
| 16 | 05'05" | 01:28'52" |
| 17 | 04'59" | 01:33'51" |
| 18 | 05'10" | 01:39'01" |
| 19 | 05'27" | 01:44'28" |
| 20 | 05'03" | 01:49'31" |
| 21 | 05'09" | 01:54'40" |
| 22 | 05'05" | 01:59'45" |
| 23 | 04'53" | 02:04'38" |
| 24 | 04'48" | 02:09'26" |
| 25 | 11'49" | 02:21'15" |
| 26 | 10'36" | 02:31'51" |
| 27.0 | 12'05" | 02:43'22" |
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