5.3 km | 00:39:21 | 07:21/km日期: 2014-07-26 16:32 - 卡路里: 265 Cal - 溫度: 34°C - 濕度: 48%
Pace: 06'45" / 06'24" / 06'14" / 06'23" / 07'01" / 18'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'12" (+01'46") | 253 / 253 |
2 | | 08'00" (+01'34") | 253 / 507 |
3 | | 07'33" (+01'07") | 253 / 760 |
4 | | 07'01" (+00'35") | 253 / 1014 |
5 | | 07'05" (+00'39") | 253 / 1268 |
6 | | 06'53" (+00'27") | 253 / 1521 |
7 | | 07'13" (+00'47") | 253 / 1775 |
8 | | 07'09" (+00'43") | 253 / 2029 |
9 | | 06'34" (+00'08") | 253 / 2282 |
10 | | 07'25" (+00'59") | 253 / 2536 |
11 | | 06'26" | 253 / 2790 |
12 | | 07'01" (+00'35") | 253 / 3043 |
13 | | 06'57" (+00'31") | 253 / 3297 |
14 | | 07'01" (+00'35") | 253 / 3551 |
15 | | 07'05" (+00'39") | 253 / 3804 |
16 | | 08'32" (+02'06") | 253 / 4058 |
17 | | 06'50" (+00'24") | 253 / 4312 |
18 | | 06'53" (+00'27") | 253 / 4565 |
19 | | 07'05" (+00'39") | 253 / 4819 |
20 | | 07'13" (+00'47") | 253 / 5073 |
21 | | 09'59" (+03'33") | 253 / 5326 |
22 | | 09'52" (+03'26") | 20 / 5347 |
7月累積里程 :
66.33 km MIZUNO WAVE VITALITY 2 累積 :
647.0 kmAndroid - Sony ST21i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'24" | 00:13'09" |
3 | 06'14" | 00:19'23" |
4 | 06'23" | 00:25'46" |
5 | 07'01" | 00:32'47" |
5.3 | 18'55" | 00:39'21" |