21.0 km | 02:13:46 | 06:21/km日期: 2019-10-01 15:12 - 地點: 大佳河濱公園 - 天氣: 晴天 - 平均心率: 146 - 卡路里: 1305 Cal - 總步數: 23080 - 平均步頻: 172 - 平均步幅: 91 cm - 溫度: 33°C - 濕度: 47% - PM2.5: 良好(5)
Pace: 05'35" / 06'15" / 06'12" / 05'59" / 06'12" / 06'34" / 06'57" / 07'04" / 07'15" / 06'56" / 06'01" / 06'11" / 06'15" / 06'40" / 06'00" / 05'37" / 05'14" / 06'06" / 05'00" / 05'49" / 06'17" / 180'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" | 1000 / 1000 | 169 / 105 |
2 | | 06'12" (+00'37") | 1006 / 2007 | 168 / 95 |
3 | | 06'10" (+00'35") | 1003 / 3011 | 169 / 95 |
4 | | 05'58" (+00'23") | 1002 / 4013 | 170 / 98 |
5 | | 06'13" (+00'38") | 1004 / 5018 | 170 / 94 |
6 | | 06'31" (+00'56") | 1008 / 6026 | 169 / 90 |
7 | | 06'54" (+01'19") | 1006 / 7033 | 168 / 86 |
8 | | 07'02" (+01'27") | 1002 / 8035 | 168 / 84 |
9 | | 07'11" (+01'36") | 1001 / 9036 | 168 / 82 |
10 | | 06'56" (+01'21") | 1005 / 10041 | 172 / 83 |
11 | | 06'01" (+00'26") | 1006 / 11048 | 175 / 94 |
12 | | 06'11" (+00'36") | 1003 / 12052 | 174 / 92 |
13 | | 06'13" (+00'38") | 1003 / 13055 | 177 / 90 |
14 | | 06'38" (+01'03") | 1004 / 14060 | 174 / 86 |
15 | | 06'24" (+00'49") | 1008 / 15068 | 172 / 90 |
16 | | 05'37" (+00'02") | 1007 / 16075 | 176 / 100 |
17 | | 06'07" (+00'32") | 1005 / 17081 | 176 / 92 |
18 | | 06'31" (+00'56") | 1005 / 18086 | 175 / 87 |
19 | | 05'55" (+00'20") | 1008 / 19095 | 176 / 95 |
20 | | 06'02" (+00'27") | 1004 / 20099 | 175 / 94 |
21 | | 06'27" (+00'52") | 1000 / 21100 | 174 / 88 |
台北市Miller Hsu
台北市Miller Hsu
台北市Miller Hsu