22.9 km | 02:08:48 | 05:37/km日期: 2019-09-28 06:46 - 總爬升: 192 m - 地點: 田中高鐵站折返 - 卡路里: 1297 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(10)
Pace: 05'35" / 05'32" / 05'56" / 05'02" / 05'00" / 05'02" / 05'21" / 05'13" / 05'09" / 05'26" / 05'03" / 07'00" / 05'10" / 05'41" / 06'30" / 05'26" / 05'33" / 05'29" / 05'34" / 06'39" / 05'41" / 05'44" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'32") | 998 / 998 |
2 | | 05'35" (+00'37") | 1005 / 2003 |
3 | | 05'55" (+00'57") | 991 / 2995 |
4 | | 05'04" (+00'06") | 1005 / 4001 |
5 | | 04'58" | 1003 / 5005 |
6 | | 05'03" (+00'05") | 1016 / 6021 |
7 | | 05'18" (+00'20") | 988 / 7009 |
8 | | 05'14" (+00'16") | 1008 / 8018 |
9 | | 05'10" (+00'12") | 1003 / 9021 |
10 | | 05'21" (+00'23") | 1006 / 10027 |
11 | | 05'06" (+00'08") | 993 / 11021 |
12 | | 06'47" (+01'49") | 1058 / 12079 |
13 | | 05'19" (+00'21") | 1003 / 13082 |
14 | | 05'41" (+00'43") | 1008 / 14090 |
15 | | 06'26" (+01'28") | 1011 / 15102 |
16 | | 05'30" (+00'32") | 1000 / 16102 |
17 | | 05'27" (+00'29") | 989 / 17092 |
18 | | 05'31" (+00'33") | 999 / 18091 |
19 | | 05'30" (+00'32") | 999 / 19091 |
20 | | 06'41" (+01'43") | 1005 / 20097 |
21 | | 05'41" (+00'43") | 1008 / 21105 |
22 | | 05'47" (+00'49") | 1008 / 22114 |
23 | | 05'47" (+00'49") | 868 / 22983 |
彰化蔡秉軒