15.3 km | 01:48:36 | 07:04/km日期: 2019-09-29 05:09 - 卡路里: 1628 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(5)
Pace: 07'11" / 06'32" / 06'45" / 07'10" / 06'38" / 06'44" / 06'50" / 06'48" / 06'52" / 07'04" / 07'10" / 07'41" / 06'42" / 07'59" / 08'14" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'38") | 1000 / 1000 |
2 | | 06'32" | 1000 / 2000 |
3 | | 06'44" (+00'12") | 1000 / 3000 |
4 | | 07'10" (+00'38") | 1000 / 4000 |
5 | | 06'38" (+00'06") | 1000 / 5000 |
6 | | 06'43" (+00'11") | 1000 / 6000 |
7 | | 06'50" (+00'18") | 1000 / 7000 |
8 | | 06'47" (+00'15") | 1000 / 8000 |
9 | | 06'52" (+00'20") | 1000 / 9000 |
10 | | 07'03" (+00'31") | 1000 / 10000 |
11 | | 07'10" (+00'38") | 1000 / 11000 |
12 | | 07'40" (+01'08") | 1000 / 12000 |
13 | | 06'42" (+00'10") | 1000 / 13000 |
14 | | 07'58" (+01'26") | 1000 / 14000 |
15 | | 08'14" (+01'42") | 1000 / 15000 |
16 | | 06'49" (+00'17") | 332 / 15332 |
9月累積里程 : 228.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'32" | 00:13'43" |
3 | 06'45" | 00:20'28" |
4 | 07'10" | 00:27'38" |
5 | 06'38" | 00:34'16" |
6 | 06'44" | 00:41'00" |
7 | 06'50" | 00:47'50" |
8 | 06'48" | 00:54'38" |
9 | 06'52" | 01:01'30" |
10 | 07'04" | 01:08'34" |
11 | 07'10" | 01:15'44" |
12 | 07'41" | 01:23'25" |
13 | 06'42" | 01:30'07" |
14 | 07'59" | 01:38'06" |
15 | 08'14" | 01:46'20" |
15.3 | 06'49" | 01:48'36" |