10.0 km | 00:47:44 | 04:45/km日期: 2014-07-17 21:35 - 地點: 板二 - 卡路里: 586 Cal
Pace: 04'47" / 04'35" / 04'27" / 04'30" / 04'32" / 04'34" / 04'38" / 04'30" / 04'28" / 04'44" / 132'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'24") | 453 / 453 |
| 2 | | 04'53" (+00'22") | 453 / 907 |
| 3 | | 04'55" (+00'24") | 453 / 1360 |
| 4 | | 04'44" (+00'13") | 453 / 1814 |
| 5 | | 04'39" (+00'08") | 453 / 2268 |
| 6 | | 04'39" (+00'08") | 453 / 2721 |
| 7 | | 04'39" (+00'08") | 453 / 3175 |
| 8 | | 04'44" (+00'13") | 453 / 3629 |
| 9 | | 04'48" (+00'17") | 453 / 4082 |
| 10 | | 04'46" (+00'15") | 453 / 4536 |
| 11 | | 04'42" (+00'11") | 453 / 4990 |
| 12 | | 04'44" (+00'13") | 453 / 5443 |
| 13 | | 04'57" (+00'26") | 453 / 5897 |
| 14 | | 04'48" (+00'17") | 453 / 6351 |
| 15 | | 04'46" (+00'15") | 453 / 6804 |
| 16 | | 04'39" (+00'08") | 453 / 7258 |
| 17 | | 04'31" | 453 / 7712 |
| 18 | | 04'33" (+00'02") | 453 / 8165 |
| 19 | | 04'39" (+00'08") | 453 / 8619 |
| 20 | | 04'55" (+00'24") | 453 / 9073 |
| 21 | | 04'53" (+00'22") | 453 / 9526 |
| 22 | | 04'50" (+00'19") | 453 / 9980 |
| 23 | | 04'41" (+00'10") | 35 / 10015 |
7月累積里程 :
281.47 km 
Adidas 型號adidas Lite Arrow m G96804 累積 :
1326.2 kmAndroid - HTC HTC Butterfly s 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'35" | 00:09'22" |
| 3 | 04'27" | 00:13'49" |
| 4 | 04'30" | 00:18'19" |
| 5 | 04'32" | 00:22'51" |
| 6 | 04'34" | 00:27'25" |
| 7 | 04'38" | 00:32'03" |
| 8 | 04'30" | 00:36'33" |
| 9 | 04'28" | 00:41'01" |
| 10 | 04'44" | 00:45'45" |
| 10.0 | 124'21" | 00:47'44" |
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