16.4 km | 01:43:24 | 06:18/km日期: 2019-09-27 05:28 - 總爬升: 290 m - 地點: 旱溪自行車道 - 天氣: 晴 - 卡路里: 886 Cal - 總步數: 18864 - 平均步頻: 182 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(17)
Pace: 07'21" / 06'41" / 06'37" / 06'36" / 06'31" / 06'25" / 06'27" / 06'25" / 06'09" / 05'58" / 06'08" / 06'04" / 05'57" / 05'51" / 05'46" / 05'40" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'19" (+01'39") | 1004 / 1004 | 178 / 76 |
| 2 | | 06'40" (+01'00") | 1002 / 2007 | 181 / 82 |
| 3 | | 06'35" (+00'55") | 1004 / 3011 | 183 / 82 |
| 4 | | 06'34" (+00'54") | 1004 / 4016 | 182 / 83 |
| 5 | | 06'30" (+00'50") | 1001 / 5018 | 183 / 83 |
| 6 | | 06'23" (+00'43") | 1002 / 6020 | 182 / 85 |
| 7 | | 06'28" (+00'48") | 1005 / 7026 | 181 / 84 |
| 8 | | 06'22" (+00'42") | 1007 / 8033 | 182 / 86 |
| 9 | | 06'05" (+00'25") | 1006 / 9040 | 183 / 89 |
| 10 | | 05'55" (+00'15") | 1006 / 10046 | 184 / 91 |
| 11 | | 06'06" (+00'26") | 1003 / 11049 | 183 / 89 |
| 12 | | 06'02" (+00'22") | 1004 / 12054 | 183 / 90 |
| 13 | | 05'55" (+00'15") | 1003 / 13057 | 182 / 92 |
| 14 | | 05'51" (+00'11") | 1007 / 14065 | 182 / 93 |
| 15 | | 05'43" (+00'03") | 1001 / 15067 | 181 / 96 |
| 16 | | 05'40" | 1004 / 16071 | 183 / 96 |
| 17 | | 06'30" (+00'50") | 412 / 16483 | 181 / 84 |
9月累積里程 : 432.14 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'41" | 00:14'02" |
| 3 | 06'37" | 00:20'39" |
| 4 | 06'36" | 00:27'15" |
| 5 | 06'31" | 00:33'46" |
| 6 | 06'25" | 00:40'11" |
| 7 | 06'27" | 00:46'38" |
| 8 | 06'25" | 00:53'03" |
| 9 | 06'09" | 00:59'12" |
| 10 | 05'58" | 01:05'10" |
| 11 | 06'08" | 01:11'18" |
| 12 | 06'04" | 01:17'22" |
| 13 | 05'57" | 01:23'19" |
| 14 | 05'51" | 01:29'10" |
| 15 | 05'46" | 01:34'56" |
| 16 | 05'40" | 01:40'36" |
| 16.4 | 06'47" | 01:43'24" |
留言 
展開計圈分析
