14.0 km | 01:29:20 | 06:22/km日期: 2014-07-17 19:11 - 卡路里: 909 Cal - 溫度: 29°C - 濕度: 88%
Pace: 06'52" / 06'24" / 06'24" / 06'24" / 06'12" / 06'04" / 05'56" / 13'32" / 05'16" / 05'20" / 05'12" / 05'16" / 05'00" / 228'59" /
7月累積里程 :
198.05 km ![](images/shoe.png)
Saucony GRID TYPE A6 累積 :
603.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'24" | 00:13'16" |
3 | 06'24" | 00:19'40" |
4 | 06'24" | 00:26'04" |
5 | 06'12" | 00:32'16" |
6 | 06'04" | 00:38'20" |
7 | 05'56" | 00:44'16" |
8 | 13'32" | 00:57'48" |
9 | 05'16" | 01:03'04" |
10 | 05'20" | 01:08'24" |
11 | 05'12" | 01:13'36" |
12 | 05'16" | 01:18'52" |
13 | 05'00" | 01:23'52" |
14.0 | 05'08" | 01:29'08" |