8.4 km | 00:46:35 | 05:32/km日期: 2014-07-15 20:04 - 地點: 臺大體育場 - 天氣: okay - 卡路里: 453 Cal - 溫度: 30°C - 濕度: 77%
Pace: 05'47" / 05'44" / 05'41" / 05'39" / 05'36" / 05'43" / 05'29" / 05'06" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'40") | 1000 / 1000 |
2 | | 05'43" (+00'37") | 1000 / 2000 |
3 | | 05'41" (+00'35") | 1000 / 3000 |
4 | | 05'39" (+00'33") | 1000 / 4000 |
5 | | 05'35" (+00'29") | 1000 / 5000 |
6 | | 05'43" (+00'37") | 1000 / 6000 |
7 | | 05'28" (+00'22") | 1000 / 7000 |
8 | | 05'06" | 1000 / 8000 |
9 | | 04'40" | 394 / 8394 |
7月累積里程 : 126.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'44" | 00:11'31" |
3 | 05'41" | 00:17'12" |
4 | 05'39" | 00:22'51" |
5 | 05'36" | 00:28'27" |
6 | 05'43" | 00:34'10" |
7 | 05'29" | 00:39'39" |
8 | 05'06" | 00:44'45" |
8.4 | 04'31" | 00:46'32" |