10.2 km | 00:59:54 | 05:54/km日期: 2019-09-17 17:28 - 卡路里: 511 Cal - 總步數: 11696 - 平均步頻: 195 - 平均步幅: 86 cm - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(33)
Pace: 06'18" / 06'05" / 05'54" / 06'14" / 05'51" / 05'39" / 05'38" / 05'50" / 05'43" / 05'43" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'37") | 1006 / 1006 | 202 / 78 |
2 | | 06'03" (+00'25") | 1005 / 2011 | 199 / 82 |
3 | | 05'51" (+00'13") | 1005 / 3017 | 200 / 85 |
4 | | 06'12" (+00'34") | 1003 / 4021 | 195 / 82 |
5 | | 05'50" (+00'12") | 1002 / 5024 | 197 / 86 |
6 | | 05'38" | 1002 / 6027 | 195 / 90 |
7 | | 05'38" | 1007 / 7034 | 192 / 92 |
8 | | 05'49" (+00'11") | 1005 / 8039 | 197 / 87 |
9 | | 05'40" (+00'02") | 1003 / 9043 | 187 / 93 |
10 | | 05'40" (+00'02") | 1007 / 10050 | 186 / 94 |
11 | | 06'12" (+00'34") | 150 / 10200 | 167 / 96 |
9月累積里程 : 230.28 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'05" | 00:12'23" |
3 | 05'54" | 00:18'17" |
4 | 06'14" | 00:24'31" |
5 | 05'51" | 00:30'22" |
6 | 05'39" | 00:36'01" |
7 | 05'38" | 00:41'39" |
8 | 05'50" | 00:47'29" |
9 | 05'43" | 00:53'12" |
10 | 05'43" | 00:58'55" |
10.2 | 06'32" | 00:59'54" |