7.1 km | 00:38:25 | 05:25/km日期: 2019-09-17 17:42 - 卡路里: 481 Cal - 平均步頻: 174
Pace: 05'34" / 05'24" / 05'20" / 05'28" / 05'27" / 05'20" / 05'22" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'13") | 1000 / 1000 |
2 | | 05'23" (+00'03") | 1000 / 2000 |
3 | | 05'20" | 1000 / 3000 |
4 | | 05'27" (+00'07") | 1000 / 4000 |
5 | | 05'26" (+00'06") | 1000 / 5000 |
6 | | 05'20" | 1000 / 6000 |
7 | | 05'21" (+00'01") | 1000 / 7000 |
8 | | 06'23" (+01'03") | 81 / 7081 |
9月累積里程 :
229.36 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'24" | 00:10'58" |
3 | 05'20" | 00:16'18" |
4 | 05'28" | 00:21'46" |
5 | 05'27" | 00:27'13" |
6 | 05'20" | 00:32'33" |
7 | 05'22" | 00:37'55" |
7.1 | 06'21" | 00:38'26" |