11.2 km | 01:16:21 | 06:48/km日期: 2019-09-13 05:22 - 總爬升: 160 m - 卡路里: 636 Cal - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(31)
Pace: 07'38" / 07'29" / 06'58" / 07'01" / 06'16" / 06'55" / 06'31" / 06'28" / 06'37" / 06'20" / 05'47" / 09'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+01'51") | 992 / 992 |
2 | | 07'24" (+01'38") | 1000 / 1993 |
3 | | 07'01" (+01'15") | 1010 / 3003 |
4 | | 07'00" (+01'14") | 1000 / 4003 |
5 | | 06'14" (+00'28") | 1003 / 5007 |
6 | | 06'52" (+01'06") | 1006 / 6014 |
7 | | 06'32" (+00'46") | 1006 / 7020 |
8 | | 06'31" (+00'45") | 1000 / 8020 |
9 | | 06'33" (+00'47") | 997 / 9018 |
10 | | 06'21" (+00'35") | 999 / 10018 |
11 | | 05'46" | 1010 / 11028 |
12 | | 08'57" (+03'11") | 214 / 11242 |
9月累積里程 :
398.43 km ZEPRO麒麟107、9、27買 綠藍26.5 累積 :
2355.8 kmAndroid - Sony G8342 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'29" | 00:15'07" |
3 | 06'58" | 00:22'05" |
4 | 07'01" | 00:29'06" |
5 | 06'16" | 00:35'22" |
6 | 06'55" | 00:42'17" |
7 | 06'31" | 00:48'48" |
8 | 06'28" | 00:55'16" |
9 | 06'37" | 01:01'53" |
10 | 06'20" | 01:08'13" |
11 | 05'47" | 01:14'00" |
11.2 | 08'26" | 01:16'03" |