9.3 km | 01:00:31 | 06:29/km日期: 2014-07-12 16:59 - 卡路里: 629 Cal - 溫度: 33°C - 濕度: 66%
Pace: 05'05" / 06'10" / 05'50" / 06'27" / 06'19" / 07'08" / 06'59" / 07'14" / 07'19" / 06'09" /
基本訓練
Carly Rae Jepsen -- Curiosity
Lady Gaga -- Paparazzi
周杰倫 -- 夢想啟動
五月天 (Mayday) -- 第二人生【五月天諾亞方舟世界巡迴演唱會LIVE版】
Bruno Mars -- Just The Way You Are
王力宏 -- 大城小愛
Les Misérables: Highlights From The Motion Picture Soundtrack (悲慘世界 電影原聲帶) -- Beggars At The Feast
Linkin Park -- What I've Done
Bruno Mars -- Our First Time
Katy Perry -- Ghost
Katy Perry -- Unconditionally
Mayday -- 離開地球表面
Owl City & Carly Rae Jepsen -- Good Time
Lady Gaga -- Just Dance
Katy Perry -- Love Me
GReeeeN -- 道
Bruno Mars -- Catch a Grenade (The Hooligans Remix)
Bruno Mars -- Just the Way You Are (feat. Lupe Fiasco) [Remix]
7月累積里程 : 15.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 06'10" | 00:11'15" |
3 | 05'50" | 00:17'05" |
4 | 06'27" | 00:23'32" |
5 | 06'19" | 00:29'51" |
6 | 07'08" | 00:36'59" |
7 | 06'59" | 00:43'58" |
8 | 07'14" | 00:51'12" |
9 | 07'19" | 00:58'31" |
9.3 | 05'57" | 01:00'30" |