10.3 km | 01:12:58 | 07:04/km日期: 2019-09-12 17:13 - 卡路里: 679 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 56% - PM2.5: 良好(7)
Pace: 06'23" / 09'20" / 07'17" / 06'36" / 08'52" / 11'34" / 16'21" / 08'30" / 07'01" / 07'39" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" | 1000 / 1000 |
2 | | 06'31" (+00'09") | 1000 / 2000 |
3 | | 06'44" (+00'22") | 1000 / 3000 |
4 | | 06'35" (+00'13") | 1000 / 4000 |
5 | | 08'05" (+01'43") | 1000 / 5000 |
6 | | 06'40" (+00'18") | 1000 / 6000 |
7 | | 07'40" (+01'18") | 1000 / 7000 |
8 | | 07'31" (+01'09") | 1000 / 8000 |
9 | | 07'01" (+00'39") | 1000 / 9000 |
10 | | 07'39" (+01'17") | 1000 / 10000 |
11 | | 06'47" (+00'25") | 308 / 10308 |
9月累積里程 : 87.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 09'20" | 00:15'43" |
3 | 07'17" | 00:23'00" |
4 | 06'36" | 00:29'36" |
5 | 08'52" | 00:38'28" |
6 | 11'34" | 00:50'02" |
7 | 16'21" | 01:06'23" |
8 | 08'30" | 01:14'53" |
9 | 07'01" | 01:21'54" |
10 | 07'39" | 01:29'33" |
10.3 | 06'48" | 01:31'39" |