10.2 km | 01:04:52 | 06:20/km日期: 2019-09-06 17:06 - 卡路里: 894 Cal - 平均步頻: 156 - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 06'43" / 05'53" / 05'45" / 05'56" / 05'30" / 05'32" / 05'22" / 05'54" / 05'05" / 10'26" / 12'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'36") | 1000 / 1000 |
2 | | 05'53" (+00'47") | 1000 / 2000 |
3 | | 05'44" (+00'38") | 1000 / 3000 |
4 | | 05'55" (+00'49") | 1000 / 4000 |
5 | | 05'30" (+00'24") | 1000 / 5000 |
6 | | 05'31" (+00'25") | 1000 / 6000 |
7 | | 05'22" (+00'16") | 1000 / 7000 |
8 | | 05'52" (+00'46") | 1000 / 8000 |
9 | | 05'06" | 1000 / 9000 |
10 | | 10'25" (+05'19") | 1000 / 10000 |
11 | | 11'59" (+06'53") | 231 / 10231 |
9月累積里程 :
343.96 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 05'53" | 00:12'36" |
3 | 05'45" | 00:18'21" |
4 | 05'56" | 00:24'17" |
5 | 05'30" | 00:29'47" |
6 | 05'32" | 00:35'19" |
7 | 05'22" | 00:40'41" |
8 | 05'54" | 00:46'35" |
9 | 05'05" | 00:51'40" |
10 | 10'26" | 01:02'06" |
10.2 | 11'58" | 01:04'52" |