8.0 km | 00:52:17 | 06:31/km日期: 2019-09-05 20:04 - 卡路里: 423 Cal - 平均步頻: 184
Pace: 06'57" / 06'52" / 06'50" / 06'52" / 06'48" / 06'34" / 06'30" / 209'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'27") | 1000 / 1000 |
| 2 | | 06'51" (+00'22") | 1000 / 2000 |
| 3 | | 06'49" (+00'20") | 1000 / 3000 |
| 4 | | 06'52" (+00'23") | 1000 / 4000 |
| 5 | | 06'47" (+00'18") | 1000 / 5000 |
| 6 | | 06'34" (+00'05") | 1000 / 6000 |
| 7 | | 06'29" | 1000 / 7000 |
| 8 | | 06'41" (+00'12") | 625 / 7625 |
9月累積里程 :
133.08 km 
愛迪達 Adizero Tempo 累積 :
1183.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'52" | 00:13'49" |
| 3 | 06'50" | 00:20'39" |
| 4 | 06'52" | 00:27'31" |
| 5 | 06'48" | 00:34'19" |
| 6 | 06'34" | 00:40'53" |
| 7 | 06'30" | 00:47'23" |
| 7.6 | 06'41" | 00:51'34" |
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