7.3 km | 01:06:29 | 09:03/km日期: 2019-09-03 18:30 - 卡路里: 490 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(3)
Pace: 07'18" / 07'19" / 06'46" / 06'32" / 05'56" / 13'25" / 13'16" / 17'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'21") | 1000 / 1000 |
2 | | 07'18" (+01'22") | 1000 / 2000 |
3 | | 06'45" (+00'49") | 1000 / 3000 |
4 | | 06'32" (+00'36") | 1000 / 4000 |
5 | | 05'56" | 1000 / 5000 |
6 | | 13'14" (+07'18") | 1000 / 6000 |
7 | | 13'16" (+07'20") | 1000 / 7000 |
8 | | 17'40" (+11'44") | 346 / 7346 |
9月累積里程 : 227.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'19" | 00:14'37" |
3 | 06'46" | 00:21'23" |
4 | 06'32" | 00:27'55" |
5 | 05'56" | 00:33'51" |
6 | 13'25" | 00:47'16" |
7 | 13'16" | 01:00'32" |
7.3 | 17'41" | 01:06'40" |