6.8 km | 01:19:16 | 11:39/km日期: 2019-09-02 13:45 - 卡路里: 332 Cal - 平均步頻: 118
Pace: 11'20" / 11'45" / 11'30" / 10'48" / 11'15" / 13'25" / 11'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'32" (+00'44") | 1000 / 1000 |
2 | | 11'45" (+00'57") | 1000 / 2000 |
3 | | 11'29" (+00'41") | 1000 / 3000 |
4 | | 10'48" | 1000 / 4000 |
5 | | 11'14" (+00'26") | 1000 / 5000 |
6 | | 13'25" (+02'37") | 1000 / 6000 |
7 | | 11'17" (+00'29") | 798 / 6798 |
9月累積里程 : 84.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'20" | 00:11'20" |
2 | 11'45" | 00:23'05" |
3 | 11'30" | 00:34'35" |
4 | 10'48" | 00:45'23" |
5 | 11'15" | 00:56'38" |
6 | 13'25" | 01:10'03" |
6.8 | 11'17" | 01:19'04" |