15.0 km | 01:16:52 | 05:06/km日期: 2014-06-18 18:04 - 卡路里: 1111 Cal - 溫度: 28°C - 濕度: 86%
Pace: 04'54" / 04'53" / 04'59" / 04'56" / 04'51" / 04'39" / 05'02" / 05'07" / 05'13" / 06'30" / 05'40" / 05'20" / 04'10" / 05'41" / 04'20" / 24'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'39") | 997 / 997 |
2 | | 04'53" (+00'41") | 1007 / 2004 |
3 | | 04'59" (+00'47") | 999 / 3004 |
4 | | 04'55" (+00'43") | 1007 / 4011 |
5 | | 04'51" (+00'39") | 999 / 5010 |
6 | | 04'38" (+00'26") | 1006 / 6017 |
7 | | 05'03" (+00'51") | 1009 / 7027 |
8 | | 05'07" (+00'55") | 1008 / 8036 |
9 | | 05'16" (+01'04") | 1008 / 9044 |
10 | | 06'27" (+02'15") | 1007 / 10051 |
11 | | 05'41" (+01'29") | 999 / 11051 |
12 | | 05'18" (+01'06") | 1017 / 12068 |
13 | | 04'12" | 1007 / 13076 |
14 | | 05'37" (+01'25") | 1008 / 14084 |
15 | | 04'19" (+00'07") | 1009 / 15094 |
6月累積里程 : 115.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'53" | 00:09'47" |
3 | 04'59" | 00:14'46" |
4 | 04'56" | 00:19'42" |
5 | 04'51" | 00:24'33" |
6 | 04'39" | 00:29'12" |
7 | 05'02" | 00:34'14" |
8 | 05'07" | 00:39'21" |
9 | 05'13" | 00:44'34" |
10 | 06'30" | 00:51'04" |
11 | 05'40" | 00:56'44" |
12 | 05'20" | 01:02'04" |
13 | 04'10" | 01:06'14" |
14 | 05'41" | 01:11'55" |
15 | 04'20" | 01:16'15" |
15.0 | 24'39" | 01:16'52" |