10.1 km | 00:49:39 | 04:54/km日期: 2014-06-18 20:12 - 卡路里: 538 Cal - 溫度: 28°C - 濕度: 82%
Pace: 05'06" / 04'58" / 04'54" / 04'35" / 04'41" / 04'43" / 04'48" / 05'04" / 04'57" / 05'21" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'31") | 1000 / 1000 |
2 | | 04'57" (+00'23") | 1000 / 2000 |
3 | | 04'54" (+00'20") | 1000 / 3000 |
4 | | 04'34" | 1000 / 4000 |
5 | | 04'41" (+00'07") | 1000 / 5000 |
6 | | 04'43" (+00'09") | 1000 / 6000 |
7 | | 04'47" (+00'13") | 1000 / 7000 |
8 | | 05'04" (+00'30") | 1000 / 8000 |
9 | | 04'56" (+00'22") | 1000 / 9000 |
10 | | 05'21" (+00'47") | 1000 / 10000 |
11 | | 05'07" (+00'33") | 104 / 10104 |
6月累積里程 : 96.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'58" | 00:10'04" |
3 | 04'54" | 00:14'58" |
4 | 04'35" | 00:19'33" |
5 | 04'41" | 00:24'14" |
6 | 04'43" | 00:28'57" |
7 | 04'48" | 00:33'45" |
8 | 05'04" | 00:38'49" |
9 | 04'57" | 00:43'46" |
10 | 05'21" | 00:49'07" |
10.1 | 05'06" | 00:49'39" |