5.2 km | 00:30:00 | 05:45/km日期: 2014-06-17 19:59 - 卡路里: 270 Cal
Pace: 05'49" / 05'45" / 05'43" / 05'42" / 05'39" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'09") | 1000 / 1000 |
2 | | 05'45" (+00'06") | 1000 / 2000 |
3 | | 05'42" (+00'03") | 1000 / 3000 |
4 | | 05'41" (+00'02") | 1000 / 4000 |
5 | | 05'39" | 1000 / 5000 |
6 | | 06'36" (+00'57") | 208 / 5208 |
6月累積里程 : 96.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'45" | 00:11'34" |
3 | 05'43" | 00:17'17" |
4 | 05'42" | 00:22'59" |
5 | 05'39" | 00:28'38" |
5.2 | 06'33" | 00:30'00" |