42.2 km | 06:57:36 | 09:42/km日期: 2014-07-12 15:59 - 平均心率: 110 - 卡路里: 3658 Cal - 溫度: 34°C - 濕度: 60%
Pace: 07'10" / 06'44" / 07'07" / 10'32" / 06'24" / 07'59" / 08'07" / 17'06" / 08'07" / 07'36" / 08'47" / 07'07" / 07'33" / 12'17" / 17'41" / 07'35" / 16'10" / 08'12" / 07'32" / 08'21" / 07'51" / 16'47" / 08'54" / 08'55" / 10'05" / 12'33" / 12'05" / 07'29" / 07'01" / 12'30" / 09'27" / 07'50" / 14'09" / 07'15" / 07'53" / 12'44" / 07'53" / 08'15" / 13'37" / 08'31" / 09'09" / 09'04" / 09'17" / 01'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
7月累積里程 : 157.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'44" | 00:13'54" |
| 3 | 07'07" | 00:21'01" |
| 4 | 10'32" | 00:31'33" |
| 5 | 06'24" | 00:37'57" |
| 6 | 07'59" | 00:45'56" |
| 7 | 08'07" | 00:54'03" |
| 8 | 17'06" | 01:11'09" |
| 9 | 08'07" | 01:19'16" |
| 10 | 07'36" | 01:26'52" |
| 11 | 08'47" | 01:35'39" |
| 12 | 07'07" | 01:42'46" |
| 13 | 07'33" | 01:50'19" |
| 14 | 12'17" | 02:02'36" |
| 15 | 17'41" | 02:20'17" |
| 16 | 07'35" | 02:27'52" |
| 17 | 16'10" | 02:44'02" |
| 18 | 08'12" | 02:52'14" |
| 19 | 07'32" | 02:59'46" |
| 20 | 08'21" | 03:08'07" |
| 21 | 07'51" | 03:15'58" |
| 22 | 16'47" | 03:32'45" |
| 23 | 08'54" | 03:41'39" |
| 24 | 08'55" | 03:50'34" |
| 25 | 10'05" | 04:00'39" |
| 26 | 12'33" | 04:13'12" |
| 27 | 12'05" | 04:25'17" |
| 28 | 07'29" | 04:32'46" |
| 29 | 07'01" | 04:39'47" |
| 30 | 12'30" | 04:52'17" |
| 31 | 09'27" | 05:01'44" |
| 32 | 07'50" | 05:09'34" |
| 33 | 14'09" | 05:23'43" |
| 34 | 07'15" | 05:30'58" |
| 35 | 07'53" | 05:38'51" |
| 36 | 12'44" | 05:51'35" |
| 37 | 07'53" | 05:59'28" |
| 38 | 08'15" | 06:07'43" |
| 39 | 13'37" | 06:21'20" |
| 40 | 08'31" | 06:29'51" |
| 41 | 09'09" | 06:39'00" |
| 42 | 09'04" | 06:48'04" |
| 43 | 09'17" | 06:57'21" |
| 43.0 | 34'10" | 06:57'36" |
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