21.1 km | 03:56:45 | 11:14/km日期: 2019-08-25 07:17 - 總爬升: 323 m - 卡路里: 1365 Cal - 平均步頻: 6
Pace: 11'10" / 10'49" / 11'02" / 12'00" / 11'42" / 11'42" / 11'16" / 11'08" / 11'29" / 11'04" / 11'36" / 11'20" / 11'16" / 11'07" / 11'10" / 11'05" / 10'07" / 10'17" / 11'13" / 11'13" / 10'31" / 38'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'59" (+01'45") | 998 / 998 |
2 | | 10'52" (+01'38") | 995 / 1994 |
3 | | 10'59" (+01'45") | 1003 / 2997 |
4 | | 12'05" (+02'51") | 1005 / 4003 |
5 | | 11'40" (+02'26") | 1002 / 5005 |
6 | | 11'39" (+02'25") | 1003 / 6009 |
7 | | 11'22" (+02'08") | 1005 / 7014 |
8 | | 11'03" (+01'49") | 1004 / 8019 |
9 | | 11'27" (+02'13") | 1001 / 9021 |
10 | | 11'03" (+01'49") | 997 / 10018 |
11 | | 11'36" (+02'22") | 1005 / 11024 |
12 | | 11'19" (+02'05") | 1026 / 12050 |
13 | | 11'06" (+01'52") | 997 / 13048 |
14 | | 11'16" (+02'02") | 1010 / 14058 |
15 | | 11'02" (+01'48") | 1003 / 15062 |
16 | | 11'19" (+02'05") | 1007 / 16070 |
17 | | 11'07" (+01'53") | 1060 / 17130 |
18 | | 09'14" | 1077 / 18208 |
19 | | 11'22" (+02'08") | 1012 / 19220 |
20 | | 11'03" (+01'49") | 996 / 20217 |
21 | | 09'34" (+00'20") | 1046 / 21264 |
8月累積里程 : 197.89 km
Android - OPPO CPH1701 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'10" | 00:11'10" |
2 | 10'49" | 00:21'59" |
3 | 11'02" | 00:33'01" |
4 | 12'00" | 00:45'01" |
5 | 11'42" | 00:56'43" |
6 | 11'42" | 01:08'25" |
7 | 11'16" | 01:19'41" |
8 | 11'08" | 01:30'49" |
9 | 11'29" | 01:42'18" |
10 | 11'04" | 01:53'22" |
11 | 11'36" | 02:04'58" |
12 | 11'20" | 02:16'18" |
13 | 11'16" | 02:27'34" |
14 | 11'07" | 02:38'41" |
15 | 11'10" | 02:49'51" |
16 | 11'05" | 03:00'56" |
17 | 10'07" | 03:11'03" |
18 | 10'17" | 03:21'20" |
19 | 11'13" | 03:32'33" |
20 | 11'13" | 03:43'46" |
21 | 10'31" | 03:54'17" |
21.3 | 07'22" | 03:56'34" |