11.0 km | 01:11:24 | 06:30/km日期: 2019-08-22 19:26 - 卡路里: 891 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 68%
Pace: 07'02" / 06'40" / 06'46" / 06'55" / 11'31" / 06'34" / 06'17" / 09'13" / 05'31" / 06'43" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'30") | 1000 / 1000 |
2 | | 06'40" (+01'09") | 1000 / 2000 |
3 | | 06'46" (+01'15") | 1000 / 3000 |
4 | | 06'55" (+01'24") | 1000 / 4000 |
5 | | 06'47" (+01'16") | 1000 / 5000 |
6 | | 06'33" (+01'02") | 1000 / 6000 |
7 | | 06'16" (+00'45") | 1000 / 7000 |
8 | | 06'21" (+00'50") | 1000 / 8000 |
9 | | 05'31" | 1000 / 9000 |
10 | | 06'42" (+01'11") | 1000 / 10000 |
11 | | 05'58" (+00'27") | 967 / 10967 |
8月累積里程 : 67.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'40" | 00:13'42" |
3 | 06'46" | 00:20'28" |
4 | 06'55" | 00:27'23" |
5 | 11'31" | 00:38'54" |
6 | 06'34" | 00:45'28" |
7 | 06'17" | 00:51'45" |
8 | 09'13" | 01:00'58" |
9 | 05'31" | 01:06'29" |
10 | 06'43" | 01:13'12" |
11.0 | 05'58" | 01:18'59" |