19.7 km | 02:31:00 | 07:39/km日期: 2019-08-22 17:42 - 卡路里: 1206 Cal - 溫度: 32°C - 濕度: 61% - PM2.5: 良好(14)
Pace: 05'35" / 06'03" / 06'04" / 06'02" / 06'28" / 06'47" / 06'31" / 06'24" / 06'19" / 11'26" / 07'14" / 07'13" / 08'42" / 09'54" / 09'23" / 09'00" / 07'42" / 09'45" / 08'37" / 08'22" /
8月累積里程 :
188.40 km ![](images/shoe.png)
NIKE 慢跑鞋 累積 :
337.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 06'03" | 00:11'38" |
3 | 06'04" | 00:17'42" |
4 | 06'02" | 00:23'44" |
5 | 06'28" | 00:30'12" |
6 | 06'47" | 00:36'59" |
7 | 06'31" | 00:43'30" |
8 | 06'24" | 00:49'54" |
9 | 06'19" | 00:56'13" |
10 | 11'26" | 01:07'39" |
11 | 07'14" | 01:14'53" |
12 | 07'13" | 01:22'06" |
13 | 08'42" | 01:30'48" |
14 | 09'54" | 01:40'42" |
15 | 09'23" | 01:50'05" |
16 | 09'00" | 01:59'05" |
17 | 07'42" | 02:06'47" |
18 | 09'45" | 02:16'32" |
19 | 08'37" | 02:25'09" |
19.7 | 08'24" | 02:31'01" |