8.0 km | 00:46:32 | 05:49/km日期: 2014-06-28 06:02 - 總爬升: 102 m - 卡路里: 688 Cal - 溫度: 27°C - 濕度: 88%
Pace: 06'06" / 06'03" / 06'50" / 05'40" / 05'38" / 05'22" / 05'17" / 05'16" / 00'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'48") | 1008 / 1008 |
2 | | 06'03" (+00'47") | 1004 / 2012 |
3 | | 06'47" (+01'31") | 1010 / 3023 |
4 | | 05'39" (+00'23") | 1006 / 4029 |
5 | | 05'38" (+00'22") | 998 / 5028 |
6 | | 05'23" (+00'07") | 1020 / 6048 |
7 | | 05'16" | 998 / 7046 |
8 | | 05'20" (+00'04") | 1000 / 8047 |
6月累積里程 : 282.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'03" | 00:12'09" |
3 | 06'50" | 00:18'59" |
4 | 05'40" | 00:24'39" |
5 | 05'38" | 00:30'17" |
6 | 05'22" | 00:35'39" |
7 | 05'17" | 00:40'56" |
8 | 05'16" | 00:46'12" |
8.0 | -19'-36" | 00:46'32" |