17.4 km | 02:55:15 | 10:06/km日期: 2019-08-17 05:38 - 總爬升: 210 m - 平均心率: 158 - 卡路里: 907 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(3)
Pace: 06'41" / 06'34" / 06'25" / 06'31" / 07'21" / 09'09" / 09'48" / 08'46" / 08'40" / 17'47" / 07'13" / 08'16" / 09'13" / 07'36" / 28'59" / 11'16" / 11'06" / 11'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'16") | 1000 / 1000 |
| 2 | | 06'33" (+00'08") | 1000 / 2000 |
| 3 | | 06'25" | 1000 / 3000 |
| 4 | | 06'30" (+00'05") | 1000 / 4000 |
| 5 | | 07'20" (+00'55") | 1000 / 5000 |
| 6 | | 09'09" (+02'44") | 1000 / 6000 |
| 7 | | 09'47" (+03'22") | 1000 / 7000 |
| 8 | | 08'46" (+02'21") | 1000 / 8000 |
| 9 | | 08'40" (+02'15") | 1000 / 9000 |
| 10 | | 17'46" (+11'21") | 1000 / 10000 |
| 11 | | 07'13" (+00'48") | 1000 / 11000 |
| 12 | | 08'15" (+01'50") | 1000 / 12000 |
| 13 | | 09'13" (+02'48") | 1000 / 13000 |
| 14 | | 07'36" (+01'11") | 1000 / 14000 |
| 15 | | 28'58" (+22'33") | 1000 / 15000 |
| 16 | | 11'16" (+04'51") | 1000 / 16000 |
| 17 | | 11'06" (+04'41") | 1000 / 17000 |
| 18 | | 11'08" (+04'43") | 350 / 17350 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 :
109.25 km 
Nike Air Zoom Pegasus 35 累積 :
568.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'34" | 00:13'15" |
| 3 | 06'25" | 00:19'40" |
| 4 | 06'31" | 00:26'11" |
| 5 | 07'21" | 00:33'32" |
| 6 | 09'09" | 00:42'41" |
| 7 | 09'48" | 00:52'29" |
| 8 | 08'46" | 01:01'15" |
| 9 | 08'40" | 01:09'55" |
| 10 | 17'47" | 01:27'42" |
| 11 | 07'13" | 01:34'55" |
| 12 | 08'16" | 01:43'11" |
| 13 | 09'13" | 01:52'24" |
| 14 | 07'36" | 02:00'00" |
| 15 | 28'59" | 02:28'59" |
| 16 | 11'16" | 02:40'15" |
| 17 | 11'06" | 02:51'21" |
| 17.4 | 11'08" | 02:55'15" |
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